QuitVape Blog

Stories, science, and strategies to help you on your quit journey. Stay informed with the latest research and tips from our community.

Latest Post

Why Gen Z is Quitting Vaping in 2026

The latest trends show a shift in attitudes toward vaping among young adults. Here's what's driving the change.

Jan 10, 2026 • 5 min read

All Posts

Resources Jan 5, 2026

How Quit Vaping Apps Can Help You Succeed

Discover how quit vaping apps work and why they significantly improve your chances of quitting for good.

6 min read Read more →
Science Dec 28, 2025

The Science Behind Nicotine Cravings

Understanding what happens in your brain when you crave nicotine can help you beat the urge.

6 min read Read more →
Stories Dec 20, 2025

How I Quit Vaping After 4 Years: A Personal Story

One person's journey from a pack-a-day vaper to completely nicotine-free.

8 min read Read more →
Science Dec 15, 2025

Vaping vs. Smoking: Which is Harder to Quit?

Comparing the quit journeys of vapers and smokers reveals surprising differences.

6 min read Read more →
Tips Dec 10, 2025

Managing Stress Without Vaping

Healthy alternatives to reach for when stress triggers the urge to vape.

5 min read Read more →

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