Benefits of Quitting Vaping
Your body starts healing within minutes of your last vape. Discover all the amazing benefits waiting for you when you quit.
Benefits of Quitting Vaping Timeline
See how your body heals over time.
Heart rate begins to drop back to normal
Carbon monoxide levels in blood drop to normal
Anxiety from quitting may peak, then improve
Taste and smell begin to improve
Nicotine is completely out of your body
Worst physical withdrawal symptoms subside
Circulation improves, lung function increases
Coughing and shortness of breath decrease
Lung function significantly improved
Lungs have significantly healed
Risk of heart disease drops by 50%
All the Ways Your Life Improves
Physical Health
- Improved lung function
- Better cardiovascular health
- Enhanced taste and smell
- More energy
- Clearer skin
- Healthier teeth and gums
Mental Health
- Reduced anxiety (after initial withdrawal)
- Better concentration
- Improved mood stability
- Higher self-esteem
- Less stress about addiction
- Better sleep quality
Financial
- Save $100-200+ per month
- No more emergency vape runs
- Money for experiences and goals
- Lower health insurance costs
- No wasted money on pods/juice
Social
- No more excusing yourself to vape
- Better breath
- No more hiding the habit
- Positive role model for others
- More present in conversations
Calculate Your Savings
The average vaper spends $1,500+ per year. Our app tracks exactly how much money you save every day you stay vape-free.
Ready to Quit Vaping?
Download our free app to track your progress, manage withdrawal symptoms, and stay motivated on your quit journey.